loving it

Ok, well you might not love it in the beginning... you might even feel frustrated upon hearing that you're not able to eat certain ingredients in foods again, but trust us, once you begin to eat gluten-free and start to feel full of energy and life (and of course no longer sick!), you'll never want to go back to eating gluten again. A whole new world of food will open up to you.

Whether you are here because you yourself have been diagnosed with Celiac or food allergies, or you have a loved one or friend who has been diagnosed, we will try to help. From what you can eat, how to order at restaurants, what to do if you're going to a party, how to eat gluten-free while traveling, what to buy when going to a market, recipes, and much, much more.

This blog is of course a work in progress and information will be added along the way... but we hope that this will be a source of encouragement, guidance and assurance that there are many of us out there who are flourishing gluten-free.